5 Things That Happen When You Start Sleeping Nak*d | Celebnob
Connect with us

Health Tips

5 Things That Happen When You Start Sleeping Nak*d

   

Things That Happen When You Start Sleeping Naked

Updated

       
Things That Happen When You Start Sleeping Naked

According to “Healthline”, Sleeping naked might not be the first thing that comes to mind when you think about improving your health, but there are certain benefits that might be too good to overlook. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is.

Interestingly, there are lots of benefits to sleeping naked. You may have heard of some of these, but others might surprise you.

1. Improve your relationship

Advertisement
   

Recent studies have shown that skin to skin contact between adults stimulates the release of oxytocin which plays an important part in building relationships. Sleeping naked with your partner increases your chances of having skin to skin contact with them thus, improving the bond. It also improves the s£x life of couples.

2. It Helps To Burn Calories

According to research, when the body is at a cooler temperature, certain tissues known as brown fat are released. These brown fats burn extra calories as the body tries to warm up. It also helps to boost your metabolism and helps you lose weight.

Advertisement
   

3. Your self-esteem may improve when you start sleeping naked.

Sleeping naked helps you to feel comfortable in your skin. In a publication by the journal of happiness, it was revealed that ” participating more in naturist activities might lead to greater life satisfaction — a relationship that was arbitrated by more positive body image, and higher self-esteem.” This means that being naked whether sleeping or awake can improve overall feelings of positivity.

4. Promote vaginal health

Advertisement
   

According to experts, sleeping naked is also a great way to avoid yeast infections and increase vaginal health. Tight-fitting shorts or sweaty underwear can increase your chances of vaginal yeast infection and other bacterial infections that can be gotten from fabrics.

5. Balanced Hormones.

Sleeping without clothes helps you to improve your hormone. Sleeping with a low body temperature helps to positively regulate hormones like growth hormone, cortisol and melatonin which are important for mood, quality of sleep, and blood pressure.

Advertisement
   

Do you find Celebnob useful? Please click here to give us Five stars rating!
Advertisement
Click to comment

Leave a Reply

Your email address will not be published.

“Regardless of what I have been through in relationships I will never advise anyone against falling in love” – Nkechi Blessing
Entertainment News2 hours ago

“Regardless of what I have been through in relationships I will never advise anyone against falling in love” – Nkechi Blessing

Reality star, Uriel’s mother sheds tears of joy as she reunites with her daughter (video)
Entertainment News2 hours ago

Reality star, Uriel’s mother sheds tears of joy as she reunites with her daughter (video)

Video: Rema - Calm Down
Music Videos1 day ago

Video: Rema – Calm Down ( Baby Calm Dawn)

video Kizz Daniel - Buga (Ft. Tekno) download
Music Videos1 day ago

Video: Kizz Daniel – Buga (Let me see go low lolo)

Oga Sabinus - The Exhibit Trafficker
Comedy Videos1 day ago

Comedy Video: Oga Sabinus – The Exhibit Trafficker

Video: Dj Spinall - Palazzo (Ft. Asake)
Music Videos1 day ago

Video: Dj Spinall – Palazzo (Ft. Asake)

Video: Black Sherif - Kwaku The Traveller
Music Videos1 day ago

Video: Black Sherif – Kwaku The Traveller (F*ck Up Song)

Burna Boy - Last Last
Music Videos1 day ago

Video: Burna Boy – Last Last

Omah Lay - Woman
Music Videos1 day ago

Video: Omah Lay – Woman

I won’t eat” – Singer Magixx says as he shares message he received from Wizkid
Entertainment News1 day ago

“I won’t eat” – Singer Magixx says as he shares message he received from Wizkid (screenshot)

Peter Mbah emerges Enugu PDP guber candidate
News1 day ago

Peter Mbah emerges Enugu PDP guber candidate

Kwankwaso new Party: NNPP Presidential aspirant, Kwankwaso loses lawmaker to APC
News1 day ago

Kwankwaso new Party: NNPP Presidential aspirant, Kwankwaso loses lawmaker to APC

Rapper Cheque blasts organizers of ‘Headies Award Show’ after he didn’t get nominated in any category.
Entertainment News1 day ago

Rapper Cheque blasts organizers of ‘Headies Award Show’ after he didn’t get nominated in any category.

“Go and collect your money back” – Netizens react as Toke Makinwa shows off her enhanced derriere (video)
Entertainment News1 day ago

“Go and collect your money back” – Netizens react as Toke Makinwa shows off her enhanced derriere (video)

“It’s better to have a child with someone you’re not in love with” — Actress, Yvonne Nelson says
Entertainment News1 day ago

“It’s better to have a child with someone you’re not in love with” — Actress, Yvonne Nelson says

Singer Joeboy proudly rocks bra thrown at him by a fan during his performance
Entertainment News1 day ago

Singer Joeboy proudly rocks bra thrown at him by a fan during his performance (video)

The Beatnuts - Se Acabo Remix (ft. Method Man)
Foreign Music2 days ago

The Beatnuts – Se Acabo Remix (ft. Method Man)

V (BTS) - Christmas Tree
Foreign Music2 days ago

V (BTS) – Christmas Tree (Our Beloved Summer (그 해 우리는) soundtrack)

Kim Seok-JIN BTS - Yours
Foreign Music2 days ago

Kim Seok-JIN BTS – Yours (Every day you seem too far away Every time you do I tell myself)

Ibejii - Broken
Music2 days ago

Ibejii – Broken

Advertisement
error: Content is protected, Contact Us!!